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Consider the lilies of the field, how they grow; they took not, neither do they spin...seek ye first the kingdom of God, and his righteousness, and all these things shall be added unto you. Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself. • How challenging it is to face these words to the self. But what if I could.

Life is a fight for what you believe in. So you better check your beliefs. Here are a few beliefs I adopted this year that have helped me immensely. I have to adopt some new ones for this new part of my life, but a few of these I’m sure that without them I wouldn’t be alive today. • 1. Life sucks. Seriously. The Buddhist truism that life is suffering has been the most relieving belief that I’ve ever adopted. It made me humble, it made me realize that the fact that I wasn’t living up to all the Instagram comparisons meant nothing - because it was all an illusion. Through this belief, I’ve experienced the most gloriously beautiful moments for which I cannot even begin to express my appreciation. 2. Malevolence and evil exist. The worst thing you can do is say these things don’t exist, because that’s when you fall prey to them. Caroline Myss had a quote that said something like, “Evil relies on those who don’t believe in it to thrive.” To me it’s not a matter of optimism or pessimism, it’s a matter of responsibility. 3. You can improve yourself. And that’s everything. That is everything you will ever need to counter the first 2 beliefs I laid out. Or better said, everything you can do anyways, but who said it was your job alone to stamp it all out - it requires all of us together. 4. Species don’t evolve. They DIE. Yup, that means, if you’ve not learned to adapt and you’re made irrelevant - think about adaptation and biology a bit and what you’re capable of actually. • Maybe I just haven’t applied these truths to my current situation, but yeah the fact that I’m alive today making my way purely on my own and having stayed true to my integrity this whole time is proof of concept. These truths are not easily observable, but they hold true. • Keeping the fight strong. Praying for grace and strength.

🍦🇺🇸Babes🇬🇧🤩 • Throwback to when I told my babe @nursechao that by the time she comes back to London (which was in 2 weeks), I’d have a new position, and I did!!! This time’s goal is way more challenging 😱😅

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