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  • How I lost 12kg of weight in one year in the UK

    How I lost 12kg of weight in one year in the UK

    This is the story of how I lost 12+kg of weight in one year in the U.K.

    Catt

    January 5, 2022
    Health and Wellness, Lifestyle, Personal development, Updates
    body type, bulgaria, eat protien, eating and weight gain, health, health and fitness, london, losing weight, myprotein, pandemic in london, personal development, protein bars, protein packing, u.k., weight loss, weightloss
  • 10 Things I’d Tell my 20 Year Old Self

    10 Things I’d Tell my 20 Year Old Self

    About a week ago, I recalled this list I read from Serena Dyer (Wayne Dyer’s daughter). I was 21 years old, doing little with my life except consuming personal development books/blogs/forums/videos, and cooking meals for a household. Serena was 29 years old at the time, and she had written a blogpost of 29 things she…

    Catt

    April 10, 2021
    Design, Health and Wellness, Lifestyle, Personal development, Updates
    goalsetting, gratitude, life lessons, looking back, reflection, reflective questions, what I would tell my 20 year old self
  • One Year of Bullet Journal Journey

    One Year of Bullet Journal Journey

    A year ago, I sat in the public library and opened my first Moleskine notebook, with so much excitement and nervousness. I had shelled out my birthday money to buy an A5 Moleskine notebook, a Staedtler fineliner pen, and a twelve-inch ruler – which at the time, with very little disposable income, felt like such…

    Catt

    July 19, 2020
    Design, Health and Wellness, Lifestyle, Personal development, Reviews
    bullet journal, bullet journal review, goalsetting, intentional life, intentions, notetaking, rapid logging, ryder carroll
  • Why it is Never About ‘Balance’

    Why it is Never About ‘Balance’

    Many people have one word they would like to remove from the language to make the world a better place. Some good ones I know include the words ‘luck,’ ‘deserve,’ ‘try,’ ‘blame,’ ‘hope,’ ‘want,’ and ‘perhaps.’ Language is indeed important in shaping our thoughts and hence creating our worlds, so it pays off to choose…

    Catt

    July 1, 2020
    Uncategorized
  • The covid diary: moving forward from the pandemic

    The covid diary: moving forward from the pandemic

    This is the fifth draft I’ve written in attempt to write something about the Covid19 situation in London since March. I outline, draft, tweak, scrutinize for hours on end, resulting in all but zero posts in the last five (five!) months. So today, my mission is to write – no outline, no final destination, no…

    Catt

    June 25, 2020
    Uncategorized
    pandemic diaries
  • London, after a year of living here!

    London, after a year of living here!

    Just over a year ago, I sat in the EVA Airways VIP lounge, having porridge (well, congee, since porridge in the UK means oatmeal), waiting for my flight. I felt so nervous and uncertain about what was going to happen next, as I was about to board a one-way flight to London, knowing literally nothing…

    Catt

    February 2, 2020
    Health and Wellness, Lifestyle, Personal development, Updates
    a year in london, life in london, living in london, london, surviving london, visit london
  • Life Lessons 2019

    Life Lessons 2019

    It’s officially the last month of 2019, and I really wonder how that happened. It was just yesterday I was in Taipei preparing (and worrying about) my move to London. At the same time, when I look at who I was at the start of this year, so much has happened that I wonder how…

    Catt

    December 8, 2019
    Design, Lifestyle, Personal development, Updates
    bullet journal, goalsetting, life lessons, looking back, principles, reflecting, reflection
  • Three Books I Read This Year

    It’s the halfway mark month of the year, and this year has been flying by like no other. With that said, I’ve also accomplished much more than I have this year than in any other year. I think part of it has to do with having pushed myself to be out there a lot more,…

    Catt

    June 18, 2019
    Uncategorized
  • Elite Cafe Westin Dining Experience in Taipei

    A few months ago at the end of 2018, I had the opportunity to exquisitely dine at the Westin Taipei – once at the Elite Cafe, standard Western cuisine, for a full five-course meal, and another at Liu Yuan, Shanghaiese fusion cuisine, for an impressive nine-course meal. The experience I’m writing about here is my…

    Catt

    March 4, 2019
    Lifestyle
  • Okinawa trip, and the fragility of life

    In November last year, I took a trip with my mom to Okinawa to visit her older sister, who lives there. From when I was young, living in San Jose, I remember receiving large boxes from my Japanese aunt (she is Taiwanese, but married to a Japanese) with goodies from Japan, especially the Shiroi Koibito…

    Catt

    February 7, 2019
    Uncategorized
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