How I lost 12kg of weight in one year in the UK
This is the story of how I lost 12+kg of weight in one year in the U.K.
10 Things I’d Tell my 20 Year Old Self
About a week ago, I recalled this list I read from Serena Dyer (Wayne Dyer’s daughter). I was 21 years old, doing little with my life except consuming personal development books/blogs/forums/videos, and cooking meals for a household. Serena was 29 years old at the time, and she had written a blogpost of 29 things she…
London, after a year of living here!
Just over a year ago, I sat in the EVA Airways VIP lounge, having porridge (well, congee, since porridge in the UK means oatmeal), waiting for my flight. I felt so nervous and uncertain about what was going to happen next, as I was about to board a one-way flight to London, knowing literally nothing…
Life Lessons 2019
It’s officially the last month of 2019, and I really wonder how that happened. It was just yesterday I was in Taipei preparing (and worrying about) my move to London. At the same time, when I look at who I was at the start of this year, so much has happened that I wonder how…
Competing to Win and Ambition
I had this realization when playing badminton today. I swear if you want to get to know yourself better and have your own ongoing revealing personal development program, play badminton. It is amazing. It lets you know what’s going on in your life based on how you’re playing. I did this talk with another great…
Expressing My Separation
Alright, it’s time for me to write my truth bomb post. The stuff I didn’t want to share for a while, but now I’m at the point where I’m to share it all. About my separation. On Valentine’s Day. It’s actually Lunar New Year, and I’ve been preparing for a few things. For my season…
Staying True to You
Going deeply into so many recent experiences has been such an adventure. I’ve noticed the way my paradigms continuously require to update to make sense and order of an otherwise chaotic world. Possibly just a domain of the mind, and not necessary for self-actualisation and self-realisation; however it does make you good with words around…