I’ve done a couple of juice cleanses in the past, and I blogged about the last one I did pretty much exactly a year ago! (Wow even I didn’t notice that until now!) Anyways that wasn’t the last cleanse I did, I did another 5 day plan by Jason Vale in the Spring of 2014. So I’m a pretty experienced cleanser. But this was the first time I ever bought a cleanse. And I did it as a gift to myself, really. Knowing how much work it takes to make the juices and clean up every day (actually, it’s pretty much the same as when you prepare regular food), I wanted to give myself a break and a gift of a hassle-free, done-for-me cleanse. Besides, I was curious to see what it was really like for myself.
I’ve been a frequent at Pressed Juicery, but I don’t go often first because while their juices are truly at what I consider a good price, it can really add up, and second because I’d always have to drive out to get to a store. So having a cleanse from them shipped to me sounded like a fantastic option! I know their product line well, I trust their juicing, so I didn’t really look further, I just picked Pressed to be my cleanse supplier.
I chose Cleanse #2, purely because Roots 3 was in it and I absolutely adore that juice. In hindsight, Cleanse #3, the more intense one with mostly green juice would have probably suited me better given that I’m an experienced juicer, but I probably would have been moping that there was no Roots 3 in it. Actually, I probably should have just created my own cleanse; I’ve never done a cleanse in this way before, so next time I will definitely be choosing my own juices!
My juices were scheduled to arrive in the morning of my first day of the cleanse. Here was my overall experience with the cleanse:
Day 1 – Starting Out Day
8am – I am beyond excited for this cleanse to start, and I start off the day with a lot of positivity and picking up the book Juice, written by the founders of Pressed Juicery and gifted to me by my wonderful fiance last week when we visited Pressed Juicery at Larchmont! I also pick up Miranda Kerr’s Empower Yourself for some positive affirmations. I love the way Jason put it – don’t just cleanse your body, cleanse your mind too.
9am – I am checking my shipment tracking constantly at work. They said they would deliver at 10:30am. I was nervous because last minute I decided to ship to work because most of the juices would be consumed at work.
10:30am – No juices, and no more tracking info! What? I email Pressed but no one responded. I am starting to develop a faint-y feeling as I fill my mug up with hot water for herbal tea again. I haven’t had anything but hot herbal tea all day.
11am – Tracking info says juices were delivered at 10:34 to the front door. I look out the front and back door at work, nothing was there. I call home and my darling friend/roommate says “We were just trying to pull it in it’s so heavy what is it?” Yes!! I drive back home to settle the juices!
11:11am – I find a large cardboard box at the doorstep, lug it in, and open it up, finding an insulated bag with 18 bottles of pure goodness inside. I quickly put some away in the fridge and consume my first juice, Greens 2. Finally something in my system! It tastes beautifully sweet and delicious. Greens 2 is one of my favorites, I get it very often. It’s the same as Greens 3 but with no ginger. It’s a classic green juice – kale, spinach, romaine, parsley, cucumber, lemon, celery, apple. It’s so refreshing and delicious
1pm – I start at my second juice, Citrus 2. Pineapple, apple, lemon, mint. I’m personally not a fan of pineapple, but this juice is delicious. However, since I’m a pretty experienced cleanser, it is slightly too sweet for me, and I had nothing but hot tea until 11am, so this was a bit heavy for me. It’s very delicious though, especially with that hint of mint at the end. What a beautiful juice.
3pm – I feel fine and I actually have no desire to eat anything, even when others around me are eating in the office. I gave all my Albertsons cookies to my colleague in the morning too. I start to worry though because there are 4 more bottles to consume in the next 6 hours. So I have my third bottle, Greens 3. It’s the same as Greens 2 but with ginger, and I love ginger. But I have to say Greens 2 has the cleaner/smoother taste! I love Greens 3 a lot though.
4:30pm – I pull out Roots 3 so that I’m making progress on these. I’m not hungry at all and I drink it over a period of time. Roots 3 was the reason why I chose this cleanse over the other one. The ginger taste in Roots 3 is very strong – you can almost feel the heat! But it’s also a really sweet juice, as it has beet and apple in it. It’s pretty much a spicy (in the ginger way!) lemonade. Roots 3 is a truly delightful juice. I’m feeling pretty full at this point, and it’s time to go home.
6pm – I have my lemon cayenne water, which is much lighter than the other juices. It’s spicer than I’ve made my lemon cayenne water! I’m not a big fan of cayenne, but this “juice” feels so hydrating and was much welcomed.
7:30pm – I finish the day with my favorite “juice” of all (although it’s not the one I buy most often) – vanilla almond milk. Oh what a creamy dreamy. I love this juice so much. I love making vanilla almond milk myself – I actually make pretty much the same thing (almond, dates, vanilla bean) – and it tastes pretty darn delicious. But it takes time to make, and again there’s something sooo luxurious about doing this whole thing handed to me.
10pm – I mix two tablespoons of George’s Aloe Vera liquid (I got it at the Vitamin Shoppe, decided to skip on the chlorophyll) with a cup of water, and consume it slowly. I am a happy camper going to bed.
Day 2 – Detox Symptoms Day
7am – I woke up and focused myself to a good feeling place like I usually do. I made some hot water with basil, apple cider vinegar, lemon, and honey. I go for a run outside and realize its really warm – the Santa Ana Winds! I feel good taking a run, but nothing spectacular or out of the ordinary really. Nor does it feel bad for me to take a run while cleansing. I take my first juice on the go to work.
Mid-day – I don’t feel hungry at all, and it’s really around every 2 hours or so you get your next juice, so you’re never really far from your next juice which is really cool. However I do have the feeling of “how much longer is this going to be?” I feel annoyed because I know I love doing this and I know I love juice! What’s more is I know I love love LOVE the feeling I have after I do a cleanse. But I definitely have some of these thoughts. To top it off, my boss’ wife is microwaving this delicious smelling yummy curry in the microwave. Food cravings – noo!!
Late afternoon – I can’t deny that I’m craving food and thinking of food! I tell myself it’s a 3 day cleanse – I’ve done 5 day no problem! But I’ve done another 3 day cleanse and I actually think they’re kind of more difficult because you think it’s only 3 days! When it’s a 5 day cleanse, it feels like a full week and you have to prepare yourself for that much more. When it’s a 3 day cleanse, you’re like oh it’s just 3 days come on, and then it feels like more work! Isn’t that strange?
9pm – Just finished my last delicious vanilla almond juice, but I cannot say I am not experiencing some detox symptoms. Mild headache, but I’m thinking because I’m staring at the computer screen way too long (I really have to find a way to stop doing that). And I am tired. Like. Pooped tired. And I keep feeling a need to burp. A lot of it, and I’m scared of burping some almond milk out. Going to bed early for sure. I consume two tablespoons of Aloe vera liquid with a cup of water.
Day 3 – Juice High Day!
Morning – I went to bed at around 9:30pm, but got up a few times at midnight with a pounding headache and went to the bathroom. When I opened my eyes, oh my gosh! I felt like I was born again with a new baby body or something! Everything feels fresh and clean and exciting! Wow what an en-lightening feeling! I also notice my skin looks so great! I definitely see a noticeable improvement – it looks smoother and brighter, and I am so stoked for this. I really thought all these raves about delivered juice cleanses were just for raving, but boy do I really notice a difference! My headache is miles away, and I truly feel fantastic. I think the fact that I didn’t need to make any of these juices myself really took a piece of stress away for me and it was so free-ing and joyful!
Evening – I still feel wonderful and I’m finishing up my last juice now. I can’t believe it’s done! Although I am excited to have solid foods again. One thing I noticed on Jason’s cleanses was that I really started craving really healthy foods, whereas right now I could kind of do with any food. It might have been the 5-day difference though where I had to put my mind to it more than just a 3-day cleanse. I really feel light and wonderful and it feels like I’m a baby again! What a fantastic feeling!
Day 4 – Post-cleanse
Wow do I ever feel regenerated! The “on” switch is still there, and I feel fantastic. I’m probably going to get a juice or a salad for lunch, but we’ll see. I truly feel rejuvanted and like my body is fresh and new again! I’m not craving ANY junkie druggie foods at all, although perhaps something savory like a salad. What Jason calls the “junkie food terrorist” has been once again, staved off! I feel so powerful and alive that I know this is the start of a truly wonderful “new year”! (a bit late but hey 🙂 )
And an added bonus, I’m 3 pounds lighter in 3 days!
This cleanse has truly been a wonderful experience. Being able to have this experience has been such a beautiful thing, and I really want to harness it as a launching pad for eating clean again, which I kind of let go of for a while (I wasn’t eating junky really, but I started eating a lot). I want to be blogging about that too, maybe sharing some recipes here and there. And also sharing some lovely things for teens and pre-teens, now that I’m coaching them! (See connect with me to see more details for that!) I think it may be time for me to revamp this blog and launch it off anew the way I did with my body through this cleanse!
Thank you, Pressed Juicery! I will definitely be doing this again someday, and sharing it with people I love! ❤