Category: Updates
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How I lost 12kg of weight in one year in the UK
This is the story of how I lost 12+kg of weight in one year in the U.K.
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10 Things I’d Tell my 20 Year Old Self
About a week ago, I recalled this list I read from Serena Dyer (Wayne Dyer’s daughter). I was 21 years old, doing little with my life except consuming personal development books/blogs/forums/videos, and cooking meals for a household. Serena was 29 years old at the time, and she had written a blogpost of 29 things she…
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London, after a year of living here!
Just over a year ago, I sat in the EVA Airways VIP lounge, having porridge (well, congee, since porridge in the UK means oatmeal), waiting for my flight. I felt so nervous and uncertain about what was going to happen next, as I was about to board a one-way flight to London, knowing literally nothing…
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Life Lessons 2019
It’s officially the last month of 2019, and I really wonder how that happened. It was just yesterday I was in Taipei preparing (and worrying about) my move to London. At the same time, when I look at who I was at the start of this year, so much has happened that I wonder how…
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2019 Goalsetting
When was the last time you said you really wanted to achieve something, then actually made it? It’s a pretty amazing, satisfying feeling, isn’t it? Given that it’s the new year, I thought to share some reflections on my experiences with goalsetting, when it didn’t work out, what I changed, and how it has progressed…
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